Hatha Yoga with Adelaide
Join Adelaide for an afternoon of Hatha Yoga! Adelaide is a certified Sarasvati yoga instructor as well as certified life coach, adventure seeker, and founder of True to Self. She applies powerful yogic technologies (breathwork, kriya, meditation) and transformational coaching frameworks that connect you with your inner guiding compass to experience the joy, love, and fulfillment that only comes from inhabiting your authentic self. She brings a lightness of being to her offerings that will encourage you to show up with complete sincerity, challenging you to expand and grow.