Classes are for all levels. You will be instructed to only go as far as you can and not to push or strain. Yoga is not about achieving the most impressive poses but achieving a level that is best for you. Yoga classes at the retreat are conducted by close, approved friends and family of Swami Sarasvati and follow her unique brand of holistic yoga meditation so you are guarenteed to have the best teachers every time. Yoga classes are held at Swami’s Kenthurst ashram / retreat set amidst peaceful bushland.
Yoga classes in your local Area
Please email us for Swami-trained teachers in your area throughout Australia.