A Swami massage will invigorate and energise your body and help to alleviate pain and stress that you tend to carry.
Our therapists have a variety of different styles and can tailor your treatment to your needs. We cater to all genders with the utmost care, and it’s the ideal way to enhance your retreat at Swami’s. Book your appointment today!
We have included our daily program below so you may schedule your treatments around the activities you wish to attend.
Massage treatments are an additional cost and must be booked online at least 24 hours in advance.
A typical day at Swami’s Yoga Retreat
- 7:30am: Wake up bell
- 8:00am: Morning affirmation walk
- 8:30am: Wake up Yoga exercises or meditation
- 9:00am: Warm breakfast
- 10:30am: Morning Yoga class
- 12:30pm: Wholesome lunch
- 2:30pm: Workshop
- 3:30pm: Free time to use the gym, sauna, spa or just relax by the pool
- 4:00pm: Afternoon Yoga class
- 5:30pm: Delicious vegetarian dinner
- 7:30pm: Meditation or evening Yoga
- 8:30pm: Herbal tea
- 9:30pm: Retire