We offer massages, sound healings, and reflexology for calming the mind and relaxing the body.
We have included our daily program below so you may schedule your treatments around the activities you wish to attend.
Treatments are additional cost and must be booked in advance.
A typical day in Swami’s retreat
- 7.30 Wake up bell
- 8.00 Morning affirmation walk
- 8.30 Wake up yoga exercises or active meditation
- 9.00 Breakfast
- 10.30-12.00 Yoga
- 12.30 Wholesome salad lunch
- 2.30-3.15 Yoga Nidra (relaxation) class or Bushwalk
- 4.00-5.00 Yoga
- 5.30 Delicious vegetarian dinner
- 7.30-8.30 Meditation or Evening Yoga
- 8.30 Herbal tea
- 10.00 Retire