Tranquility Within: 4 day Yoga Retreat with Daily Sound Bath Journeys & Mindfulness for Nervous System Harmony

Are you craving some much-needed time for self-care and rejuvenation?

Join us for the Tranquility Within Retreat, a four-day journey of self-discovery and nervous system harmony.

At our retreat, we’ll use the Work of Byron Katie, sound bath healing, yoga, and nourishing food to help you feel more centered, refreshed, and balanced. Our experienced co-hosts, Barbara and Tracey, will guide you through every step of the way.
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Barbara is a passionate facilitator of Byron Katie’s Work, and has a gift for helping people find their own wisdom and inner strength.

​Tracey is a practitioner of sound bath healing, using the power of vibrations and frequencies to soothe your nervous system and calm your mind.

Together, we’ll create a supportive and nurturing environment for you to explore your inner world, connect with your body, and experience true tranquility.

So whether you’re looking to deepen your yoga practice, find inner peace, or simply take a break from the stresses of daily life, we invite you to join us for this transformative experience.
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Don’t miss out on this opportunity to reconnect with yourself and recharge your batteries. Book now and discover what true inner harmony feels like.

What’s included: 
All activities and tuition led by Barbara and Tracey
Accommodation in either Glamping tents or ensuite rooms
All meals