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Mindfulness Meditation Retreat for Therapists
October 20 @ 4:00 pm - October 25 @ 11:00 am
MiCBT Institute mindfulness meditation retreats are near-silent retreats with a predominantly meditative content, specifically designed to teach the practice of the Vipassana method in the popular Burmese tradition of Ven. Ledi Sayadaw, Saya Thet, U Ba Khin and S. N. Goenka.
The retreats have the particularity of developing equanimity, one of the central mechanisms in MiCBT. They provide a more advanced understanding of mindfulness meditation and its fundamental purpose in the wider Buddhist teaching of the Eightfold Noble Path and its relevance to MiCBT.
You will benefit from practising an ancient, authentic and unaltered mindfulness meditation tradition. The retreats are offered to mental health therapists who have attended an MiCBT Foundation or Applied Course. The retreats are an opportunity to deepen your practice of mindfulness meditation and acquire priceless personal and professional benefits. They also provide a deepening of mindfulness meditation’s central effects and how these differ from occasional adverse effects reported in the literature.
The retreats are indispensable to anyone serious about acquiring a thorough experiential understanding of equanimity. While spending time with like-minded colleagues, the retreats are an ideal way to improve your self-care and regain a sense of peace and equanimity at home and work.
The retreats are also an ideal training event to maintain yearly MiCBT professional development.
Find more information with a click on the link below!